Tammy Fee

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Under the Hood Food For Thought: Gut Bacteria May Influence How The Mind Works, Affecting Mood And Behavior We know the basic steps to keeping a young, healthy brain: eat... More

There is no real cure for the flu as it is a virus, but there are definitely measures you can take for prevention. Elderberry syrup is easy to make, tastes... More

In researching how to reduce the amount of chemicals we used in our household, I came across soap berries. I was very intrigued as I had never heard of such... More

Have you ever had someone do something to hurt you, your family, your position at your job or with your business for their own gain? It can be so hurtful... More

t’s common knowledge but do we really know why we need to drink that much water? Listen up! Your body is mostly water and comprises about 60 percent of your... More

Anti-Inflammatory Coconut and Sweet Potato Muffins with Ginger, Turmeric, Cinnamon and Maple Syrup One of the most satisfying things we can hear is, that the baking goods which are delicious... More

In terms of MONAT products “naturally-based” means we strive to use ingredients that are “close to the source”. This means that we use high-quality botanical extracts, essential oils and vitamins... More

Back in 2011 when I started on this journey I had no idea what it meant to eat clean. To put it simply, eating clean is eating food in it’s... More

Hey everyone! Welcome to our blog! My name is Tammy Fee and I’m so happy you stopped by for a visit. I’m just a normal gal who stumbled upon the... More


Tammy Fee

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